(a.k.a. Vitruvian Physique) (born May 30,
1991) is a bodybuilder sponsored by Alphalete Athletics (First male in the back from the left side, covering
the letter "H"). Alongside his bodybuilding career he also actively
runs his YouTube channel VitruvianPhysique which was initially created back in 2014 (with it being
more active since the Summer of 2015). He is a semi-regular bodybuilding &
Igor has a BSc with a double
major in Human Physiology and Economics from the University of Western Ontario in Canada. He has worked 2 years in the financial
district in downtown Toronto after graduating back in 2014. His
"non-fitness" interests include American politics, science
documentaries, and Japanese animated series (a.k.a. anime). He had been pretty
into sports during adolescence (high school basketball, rugby, track) and
played competitive volleyball outside of school with a team which went to the
Jr. Olympics. He immigrated to Canada at the age of 4 and lived in and around
Toronto his entire life.
Igor started training in the
gym at an age of 14 years old, but even before that he had been doing light
workouts at home using bodyweight exercises at an even younger age. Alongside
the calisthenics, he used to do P90X in his basement with a single set of
adjustable dumbbells with an addition of pull-ups using an I-beam in the
His training was a mix of
CrossFit and "bro-style" bodybuilding throughout high school with an emphasis on chest, arms,
whey protein, and chicken breast.
His training and nutrition
vastly improved as he attending University at the age of 19. This improvement
partially came from his ability to better control his own nutrition and
training regiment. First squat/deadlift he ever performed was when he was 19.
This resulted in the most noticeable and/or drastic improvement to his
physique. Most likely because he had finally at this age begun to research and
actually understand proper nutritional/training protocols. Igor has previously
stated: "I really believe that had I trained/eaten properly, the first 4-5
years worth of physical development could have been achieved in ~6 months."